Edamame vs Sugar free strawberry flavored cream in chocolate candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame
Sugar free strawberry flavored cream in chocolate candy
The Verdict: Which is Better?
When placing Edamame and Sugar free strawberry flavored cream in chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Edamame contains significantly more sugar (2.6g) compared to the milder Sugar free strawberry flavored cream in chocolate candy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free strawberry flavored cream in chocolate candy is undeniably the healthier pick.
Looking to build muscle? Edamame offers a protein boost with 15g per 100g, outperforming Sugar free strawberry flavored cream in chocolate candy in this category.
Frequently Asked Questions
Which is healthier: Edamame or Sugar free strawberry flavored cream in chocolate candy?
It depends on your goals. Edamame has 157 calories, while Sugar free strawberry flavored cream in chocolate candy has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Edamame vegan?
No, Edamame is not certified vegan.
What is the calorie difference between Edamame and Sugar free strawberry flavored cream in chocolate candy?
There is a difference of 236 calories per 100g between the two products.
