EDAMAME vs Captain’s Wafers cream Cheese and Chives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EDAMAME
Captain’s Wafers cream Cheese and Chives
The Verdict: Which is Better?
When placing EDAMAME and Captain’s Wafers cream Cheese and Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, EDAMAME is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, EDAMAME takes the lead with only 0g of sugar per 100g, whereas Captain’s Wafers cream Cheese and Chives contains 12.820512820513g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: EDAMAME or Captain’s Wafers cream Cheese and Chives?
EDAMAME appears to be the healthier option generally, as it has less sugar and fewer calories.
Is EDAMAME vegan?
No, EDAMAME is not certified vegan.
What is the calorie difference between EDAMAME and Captain’s Wafers cream Cheese and Chives?
There is a difference of 487 calories per 100g between the two products.
