Edamame Beans Buffalo vs Free from milk & cereal breakfast biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Beans Buffalo
Free from milk & cereal breakfast biscuits
The Verdict: Which is Better?
When placing Edamame Beans Buffalo and Free from milk & cereal breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame Beans Buffalo is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Edamame Beans Buffalo takes the lead with only 3.85g of sugar per 100g, whereas Free from milk & cereal breakfast biscuits contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Edamame Beans Buffalo offers a protein boost with 42.3g per 100g, outperforming Free from milk & cereal breakfast biscuits in this category.
Frequently Asked Questions
Which is healthier: Edamame Beans Buffalo or Free from milk & cereal breakfast biscuits?
Edamame Beans Buffalo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Edamame Beans Buffalo vegan?
No, Edamame Beans Buffalo is not certified vegan.
What is the calorie difference between Edamame Beans Buffalo and Free from milk & cereal breakfast biscuits?
There is a difference of 79 calories per 100g between the two products.
