Head-to-Head Analysis

Edamame Beans Buffalo vs Milk Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Edamame Beans Buffalo

Edamame Beans Buffalo

Not Vegan
VS
Package of Milk Chocolate Almonds

Milk Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
536 kcal
3.9g
Sugars
35.7g
15.4g
Fat
39.3g
42.3g
Protein
10.7g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Edamame Beans Buffalo and Milk Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edamame Beans Buffalo is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Edamame Beans Buffalo takes the lead with only 3.85g of sugar per 100g, whereas Milk Chocolate Almonds contains 35.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Edamame Beans Buffalo offers a protein boost with 42.3g per 100g, outperforming Milk Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Edamame Beans Buffalo or Milk Chocolate Almonds?

Edamame Beans Buffalo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Edamame Beans Buffalo vegan?

No, Edamame Beans Buffalo is not certified vegan.

What is the calorie difference between Edamame Beans Buffalo and Milk Chocolate Almonds?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.