Head-to-Head Analysis

Edamame Beans Buffalo vs Pistachios Roasted Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edamame Beans Buffalo

Edamame Beans Buffalo

Not Vegan
VS
Top Pick
Package of Pistachios Roasted Unsalted

Pistachios Roasted Unsalted

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
266.7 kcal
3.9g
Sugars
3.3g
15.4g
Fat
21.7g
42.3g
Protein
10g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Edamame Beans Buffalo and Pistachios Roasted Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edamame Beans Buffalo is the more energy-dense option here, packing 118 more calories per 100g than Pistachios Roasted Unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Edamame Beans Buffalo offers a protein boost with 42.3g per 100g, outperforming Pistachios Roasted Unsalted in this category.

Frequently Asked Questions

Which is healthier: Edamame Beans Buffalo or Pistachios Roasted Unsalted?

It depends on your goals. Edamame Beans Buffalo has 385 calories, while Pistachios Roasted Unsalted has 266.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Edamame Beans Buffalo vegan?

No, Edamame Beans Buffalo is not certified vegan.

What is the calorie difference between Edamame Beans Buffalo and Pistachios Roasted Unsalted?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.