Edamame Pops vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Pops
Almonds
The Verdict: Which is Better?
When placing Edamame Pops and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame Pops is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Edamame Pops offers a protein boost with 42.3g per 100g, outperforming Almonds in this category.
Frequently Asked Questions
Which is healthier: Edamame Pops or Almonds?
It depends on your goals. Edamame Pops has 423 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Edamame Pops vegan?
No, Edamame Pops is not certified vegan.
What is the calorie difference between Edamame Pops and Almonds?
There is a difference of 182 calories per 100g between the two products.
