Head-to-Head Analysis

Edamame Pops vs Extra Winterfresh Sugarfree Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edamame Pops

Edamame Pops

Not Vegan
VS
Top Pick
Package of Extra Winterfresh Sugarfree Gum

Extra Winterfresh Sugarfree Gum

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
185 kcal
7.7g
Sugars
0g
15.4g
Fat
0g
42.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Edamame Pops and Extra Winterfresh Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edamame Pops is the more energy-dense option here, packing 238 more calories per 100g than Extra Winterfresh Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Edamame Pops contains significantly more sugar (7.69g) compared to the milder Extra Winterfresh Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Winterfresh Sugarfree Gum is undeniably the healthier pick.

Looking to build muscle? Edamame Pops offers a protein boost with 42.3g per 100g, outperforming Extra Winterfresh Sugarfree Gum in this category.

Frequently Asked Questions

Which is healthier: Edamame Pops or Extra Winterfresh Sugarfree Gum?

It depends on your goals. Edamame Pops has 423 calories, while Extra Winterfresh Sugarfree Gum has 185 calories. Check the detailed table above for sugar and fat content.

Is Edamame Pops vegan?

No, Edamame Pops is not certified vegan.

What is the calorie difference between Edamame Pops and Extra Winterfresh Sugarfree Gum?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.