Edamame Protein Puffs vs Flapjack and Waffle Mix Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Protein Puffs
Flapjack and Waffle Mix Chocolate Chip
The Verdict: Which is Better?
When placing Edamame Protein Puffs and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Edamame Protein Puffs is the more energy-dense option here, packing 40 more calories per 100g than Flapjack and Waffle Mix Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Edamame Protein Puffs takes the lead with only 0g of sugar per 100g, whereas Flapjack and Waffle Mix Chocolate Chip contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Edamame Protein Puffs offers a protein boost with 80g per 100g, outperforming Flapjack and Waffle Mix Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Edamame Protein Puffs or Flapjack and Waffle Mix Chocolate Chip?
It depends on your goals. Edamame Protein Puffs has 400 calories, while Flapjack and Waffle Mix Chocolate Chip has 360 calories. Check the detailed table above for sugar and fat content.
Is Edamame Protein Puffs vegan?
No, Edamame Protein Puffs is not certified vegan.
What is the calorie difference between Edamame Protein Puffs and Flapjack and Waffle Mix Chocolate Chip?
There is a difference of 40 calories per 100g between the two products.
