Edamame Protein Puffs vs King Size KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Protein Puffs
King Size KitKat
The Verdict: Which is Better?
When placing Edamame Protein Puffs and King Size KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame Protein Puffs is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Edamame Protein Puffs takes the lead with only 0g of sugar per 100g, whereas King Size KitKat contains 53.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Edamame Protein Puffs offers a protein boost with 80g per 100g, outperforming King Size KitKat in this category.
Frequently Asked Questions
Which is healthier: Edamame Protein Puffs or King Size KitKat?
Edamame Protein Puffs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Edamame Protein Puffs vegan?
No, Edamame Protein Puffs is not certified vegan.
What is the calorie difference between Edamame Protein Puffs and King Size KitKat?
There is a difference of 100 calories per 100g between the two products.
