Head-to-Head Analysis

Edamame Ranch vs Assorted chocolate truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Edamame Ranch

Edamame Ranch

Not Vegan
VS
Package of Assorted chocolate truffles

Assorted chocolate truffles

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
639 kcal
6.7g
Sugars
36.1g
20g
Fat
50g
40g
Protein
5.6g
3.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Edamame Ranch and Assorted chocolate truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edamame Ranch is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Edamame Ranch takes the lead with only 6.67g of sugar per 100g, whereas Assorted chocolate truffles contains 36.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Edamame Ranch offers a protein boost with 40g per 100g, outperforming Assorted chocolate truffles in this category.

Frequently Asked Questions

Which is healthier: Edamame Ranch or Assorted chocolate truffles?

Edamame Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Edamame Ranch vegan?

No, Edamame Ranch is not certified vegan.

What is the calorie difference between Edamame Ranch and Assorted chocolate truffles?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.