Head-to-Head Analysis

Edamame Ranch vs Big cup peanut butter cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Edamame Ranch

Edamame Ranch

Not Vegan
VS
Package of Big cup peanut butter cup

Big cup peanut butter cup

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
512.8 kcal
6.7g
Sugars
51.3g
20g
Fat
30.8g
40g
Protein
12.8g
3.3g
Salt
1g

The Verdict: Which is Better?

When placing Edamame Ranch and Big cup peanut butter cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edamame Ranch is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Edamame Ranch takes the lead with only 6.67g of sugar per 100g, whereas Big cup peanut butter cup contains 51.28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Edamame Ranch offers a protein boost with 40g per 100g, outperforming Big cup peanut butter cup in this category.

Frequently Asked Questions

Which is healthier: Edamame Ranch or Big cup peanut butter cup?

Edamame Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Edamame Ranch vegan?

No, Edamame Ranch is not certified vegan.

What is the calorie difference between Edamame Ranch and Big cup peanut butter cup?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.