Edamame Ranch vs Extra large pitted california ripe olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame Ranch
Extra large pitted california ripe olives
The Verdict: Which is Better?
When placing Edamame Ranch and Extra large pitted california ripe olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Edamame Ranch is the more energy-dense option here, packing 326 more calories per 100g than Extra large pitted california ripe olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Edamame Ranch contains significantly more sugar (6.67g) compared to the milder Extra large pitted california ripe olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra large pitted california ripe olives is undeniably the healthier pick.
Looking to build muscle? Edamame Ranch offers a protein boost with 40g per 100g, outperforming Extra large pitted california ripe olives in this category.
Frequently Asked Questions
Which is healthier: Edamame Ranch or Extra large pitted california ripe olives?
It depends on your goals. Edamame Ranch has 433 calories, while Extra large pitted california ripe olives has 107.14 calories. Check the detailed table above for sugar and fat content.
Is Edamame Ranch vegan?
No, Edamame Ranch is not certified vegan.
What is the calorie difference between Edamame Ranch and Extra large pitted california ripe olives?
There is a difference of 326 calories per 100g between the two products.
