Edamame shelled soybeans vs Premium California Pistachios Roasted & Salted With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame shelled soybeans
Premium California Pistachios Roasted & Salted With Sea Salt
The Verdict: Which is Better?
When placing Edamame shelled soybeans and Premium California Pistachios Roasted & Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame shelled soybeans is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Edamame shelled soybeans takes the lead with only 2.11g of sugar per 100g, whereas Premium California Pistachios Roasted & Salted With Sea Salt contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Edamame shelled soybeans or Premium California Pistachios Roasted & Salted With Sea Salt?
Edamame shelled soybeans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Edamame shelled soybeans vegan?
No, Edamame shelled soybeans is not certified vegan.
What is the calorie difference between Edamame shelled soybeans and Premium California Pistachios Roasted & Salted With Sea Salt?
There is a difference of 480 calories per 100g between the two products.
