Head-to-Head Analysis

Edamame soybeans in pods vs SKINNY CHAI LATTE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Edamame soybeans in pods

Edamame soybeans in pods

Not Vegan
VS
Package of SKINNY CHAI LATTE

SKINNY CHAI LATTE

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
33.3 kcal
2.7g
Sugars
7.2g
2.7g
Fat
0g
12g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Edamame soybeans in pods and SKINNY CHAI LATTE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edamame soybeans in pods is the more energy-dense option here, packing 87 more calories per 100g than SKINNY CHAI LATTE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Edamame soybeans in pods takes the lead with only 2.67g of sugar per 100g, whereas SKINNY CHAI LATTE contains 7.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Edamame soybeans in pods offers a protein boost with 12g per 100g, outperforming SKINNY CHAI LATTE in this category.

Frequently Asked Questions

Which is healthier: Edamame soybeans in pods or SKINNY CHAI LATTE?

It depends on your goals. Edamame soybeans in pods has 120 calories, while SKINNY CHAI LATTE has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Edamame soybeans in pods vegan?

No, Edamame soybeans in pods is not certified vegan.

What is the calorie difference between Edamame soybeans in pods and SKINNY CHAI LATTE?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.