Edamame spaghetti vs Casarecce No. 40
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame spaghetti
Casarecce No. 40
The Verdict: Which is Better?
When placing Edamame spaghetti and Casarecce No. 40 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame spaghetti is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Edamame spaghetti contains significantly more sugar (5.3571428571429g) compared to the milder Casarecce No. 40 (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Casarecce No. 40 is undeniably the healthier pick.
Looking to build muscle? Edamame spaghetti offers a protein boost with 42.857142857143g per 100g, outperforming Casarecce No. 40 in this category.
Frequently Asked Questions
Which is healthier: Edamame spaghetti or Casarecce No. 40?
It depends on your goals. Edamame spaghetti has 321.42857142857 calories, while Casarecce No. 40 has 375 calories. Check the detailed table above for sugar and fat content.
Is Edamame spaghetti vegan?
No, Edamame spaghetti is not certified vegan.
What is the calorie difference between Edamame spaghetti and Casarecce No. 40?
There is a difference of 54 calories per 100g between the two products.
