Head-to-Head Analysis

Edamame spaghetti vs Original Almond Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edamame spaghetti

Edamame spaghetti

Not Vegan
VS
Top Pick
Package of Original Almond Non-Dairy Beverage

Original Almond Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
25 kcal
5.4g
Sugars
2.9g
6.3g
Fat
1g
42.9g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Edamame spaghetti and Original Almond Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edamame spaghetti is the more energy-dense option here, packing 296 more calories per 100g than Original Almond Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Edamame spaghetti contains significantly more sugar (5.3571428571429g) compared to the milder Original Almond Non-Dairy Beverage (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Almond Non-Dairy Beverage is undeniably the healthier pick.

Looking to build muscle? Edamame spaghetti offers a protein boost with 42.857142857143g per 100g, outperforming Original Almond Non-Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: Edamame spaghetti or Original Almond Non-Dairy Beverage?

It depends on your goals. Edamame spaghetti has 321.42857142857 calories, while Original Almond Non-Dairy Beverage has 25 calories. Check the detailed table above for sugar and fat content.

Is Edamame spaghetti vegan?

No, Edamame spaghetti is not certified vegan.

What is the calorie difference between Edamame spaghetti and Original Almond Non-Dairy Beverage?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.