Edensoy Original Soymilk, Organic vs Organic soft multigrain bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edensoy Original Soymilk, Organic
Organic soft multigrain bread
The Verdict: Which is Better?
When placing Edensoy Original Soymilk, Organic and Organic soft multigrain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edensoy Original Soymilk, Organic is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Edensoy Original Soymilk, Organic contains significantly more sugar (2.92g) compared to the milder Organic soft multigrain bread (1.1173184357542g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic soft multigrain bread is undeniably the healthier pick.
Looking to build muscle? Edensoy Original Soymilk, Organic offers a protein boost with 4.58g per 100g, outperforming Organic soft multigrain bread in this category.
Frequently Asked Questions
Which is healthier: Edensoy Original Soymilk, Organic or Organic soft multigrain bread?
It depends on your goals. Edensoy Original Soymilk, Organic has 58 calories, while Organic soft multigrain bread has 61.45251396648 calories. Check the detailed table above for sugar and fat content.
Is Edensoy Original Soymilk, Organic vegan?
No, Edensoy Original Soymilk, Organic is not certified vegan.
What is the calorie difference between Edensoy Original Soymilk, Organic and Organic soft multigrain bread?
There is a difference of 3 calories per 100g between the two products.
