Edensoy Unsweetened Soymilk vs Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edensoy Unsweetened Soymilk
Canola Oil
The Verdict: Which is Better?
When placing Edensoy Unsweetened Soymilk and Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edensoy Unsweetened Soymilk is the clear winner. With 6377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Edensoy Unsweetened Soymilk offers a protein boost with 5.29g per 100g, outperforming Canola Oil in this category.
Frequently Asked Questions
Which is healthier: Edensoy Unsweetened Soymilk or Canola Oil?
It depends on your goals. Edensoy Unsweetened Soymilk has 52.9 calories, while Canola Oil has 6430 calories. Check the detailed table above for sugar and fat content.
Is Edensoy Unsweetened Soymilk vegan?
No, Edensoy Unsweetened Soymilk is not certified vegan.
What is the calorie difference between Edensoy Unsweetened Soymilk and Canola Oil?
There is a difference of 6377 calories per 100g between the two products.
