Head-to-Head Analysis

Edensoy Unsweetened Soymilk vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edensoy Unsweetened Soymilk

Edensoy Unsweetened Soymilk

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
356 kcal
0.9g
Sugars
0g
2.7g
Fat
0g
5.3g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Edensoy Unsweetened Soymilk and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edensoy Unsweetened Soymilk is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Edensoy Unsweetened Soymilk or Jasmine Rice?

It depends on your goals. Edensoy Unsweetened Soymilk has 52.9 calories, while Jasmine Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Edensoy Unsweetened Soymilk vegan?

No, Edensoy Unsweetened Soymilk is not certified vegan.

What is the calorie difference between Edensoy Unsweetened Soymilk and Jasmine Rice?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.