Head-to-Head Analysis

Edensoy Unsweetened Soymilk vs Peas & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Edensoy Unsweetened Soymilk

Edensoy Unsweetened Soymilk

Not Vegan
VS
Package of Peas & Carrots

Peas & Carrots

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
49.8 kcal
0.9g
Sugars
1.6g
2.7g
Fat
0.2g
5.3g
Protein
2.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Edensoy Unsweetened Soymilk and Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edensoy Unsweetened Soymilk is the more energy-dense option here, packing 3 more calories per 100g than Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Edensoy Unsweetened Soymilk offers a protein boost with 5.29g per 100g, outperforming Peas & Carrots in this category.

Frequently Asked Questions

Which is healthier: Edensoy Unsweetened Soymilk or Peas & Carrots?

It depends on your goals. Edensoy Unsweetened Soymilk has 52.9 calories, while Peas & Carrots has 49.8 calories. Check the detailed table above for sugar and fat content.

Is Edensoy Unsweetened Soymilk vegan?

No, Edensoy Unsweetened Soymilk is not certified vegan.

What is the calorie difference between Edensoy Unsweetened Soymilk and Peas & Carrots?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.