Edible Cookie Dough vs Kind dark chocolate nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edible Cookie Dough
Kind dark chocolate nut
The Verdict: Which is Better?
When placing Edible Cookie Dough and Kind dark chocolate nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edible Cookie Dough is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Edible Cookie Dough contains significantly more sugar (35.3g) compared to the milder Kind dark chocolate nut (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind dark chocolate nut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Edible Cookie Dough or Kind dark chocolate nut?
It depends on your goals. Edible Cookie Dough has 412 calories, while Kind dark chocolate nut has 480 calories. Check the detailed table above for sugar and fat content.
Is Edible Cookie Dough vegan?
No, Edible Cookie Dough is not certified vegan.
What is the calorie difference between Edible Cookie Dough and Kind dark chocolate nut?
There is a difference of 68 calories per 100g between the two products.
