Head-to-Head Analysis

Edward & sons sauces organic wheat free teriyaki sauce vs Lemon PESTO Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edward & sons sauces organic wheat free teriyaki sauce

Edward & sons sauces organic wheat free teriyaki sauce

Not Vegan
VS
Top Pick
Package of Lemon PESTO Sauce

Lemon PESTO Sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
270 kcal
13.3g
Sugars
4g
0g
Fat
25g
0g
Protein
4g
4.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Edward & sons sauces organic wheat free teriyaki sauce and Lemon PESTO Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edward & sons sauces organic wheat free teriyaki sauce is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Edward & sons sauces organic wheat free teriyaki sauce contains significantly more sugar (13.333333333333g) compared to the milder Lemon PESTO Sauce (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon PESTO Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Edward & sons sauces organic wheat free teriyaki sauce or Lemon PESTO Sauce?

It depends on your goals. Edward & sons sauces organic wheat free teriyaki sauce has 100 calories, while Lemon PESTO Sauce has 270 calories. Check the detailed table above for sugar and fat content.

Is Edward & sons sauces organic wheat free teriyaki sauce vegan?

No, Edward & sons sauces organic wheat free teriyaki sauce is not certified vegan.

What is the calorie difference between Edward & sons sauces organic wheat free teriyaki sauce and Lemon PESTO Sauce?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.