Head-to-Head Analysis

Edward & sons sauces organic wheat free teriyaki sauce vs Sweet & hot mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edward & sons sauces organic wheat free teriyaki sauce

Edward & sons sauces organic wheat free teriyaki sauce

Not Vegan
VS
Top Pick
Package of Sweet & hot mustard

Sweet & hot mustard

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
10 kcal
13.3g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
4.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Edward & sons sauces organic wheat free teriyaki sauce and Sweet & hot mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edward & sons sauces organic wheat free teriyaki sauce is the more energy-dense option here, packing 90 more calories per 100g than Sweet & hot mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Edward & sons sauces organic wheat free teriyaki sauce contains significantly more sugar (13.333333333333g) compared to the milder Sweet & hot mustard (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & hot mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Edward & sons sauces organic wheat free teriyaki sauce or Sweet & hot mustard?

It depends on your goals. Edward & sons sauces organic wheat free teriyaki sauce has 100 calories, while Sweet & hot mustard has 10 calories. Check the detailed table above for sugar and fat content.

Is Edward & sons sauces organic wheat free teriyaki sauce vegan?

No, Edward & sons sauces organic wheat free teriyaki sauce is not certified vegan.

What is the calorie difference between Edward & sons sauces organic wheat free teriyaki sauce and Sweet & hot mustard?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.