Head-to-Head Analysis

Edward & sons sauces organic wheat free teriyaki sauce vs Tostitos Chunky Salsa Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edward & sons sauces organic wheat free teriyaki sauce

Edward & sons sauces organic wheat free teriyaki sauce

Not Vegan
VS
Top Pick
Package of Tostitos Chunky Salsa Mild

Tostitos Chunky Salsa Mild

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
30.3 kcal
13.3g
Sugars
3g
0g
Fat
0g
0g
Protein
0g
4.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Edward & sons sauces organic wheat free teriyaki sauce and Tostitos Chunky Salsa Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edward & sons sauces organic wheat free teriyaki sauce is the more energy-dense option here, packing 70 more calories per 100g than Tostitos Chunky Salsa Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Edward & sons sauces organic wheat free teriyaki sauce contains significantly more sugar (13.333333333333g) compared to the milder Tostitos Chunky Salsa Mild (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos Chunky Salsa Mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Edward & sons sauces organic wheat free teriyaki sauce or Tostitos Chunky Salsa Mild?

It depends on your goals. Edward & sons sauces organic wheat free teriyaki sauce has 100 calories, while Tostitos Chunky Salsa Mild has 30.3 calories. Check the detailed table above for sugar and fat content.

Is Edward & sons sauces organic wheat free teriyaki sauce vegan?

No, Edward & sons sauces organic wheat free teriyaki sauce is not certified vegan.

What is the calorie difference between Edward & sons sauces organic wheat free teriyaki sauce and Tostitos Chunky Salsa Mild?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.