Head-to-Head Analysis

Edys Dibs crunch 4 oz vs Fruit Drinking Yoguty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edys Dibs crunch 4 oz

Edys Dibs crunch 4 oz

Not Vegan
VS
Top Pick
Package of Fruit Drinking Yoguty

Fruit Drinking Yoguty

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
0 kcal
25.2g
Sugars
0g
24.3g
Fat
0g
3.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Edys Dibs crunch 4 oz and Fruit Drinking Yoguty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Edys Dibs crunch 4 oz is the more energy-dense option here, packing 359 more calories per 100g than Fruit Drinking Yoguty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Edys Dibs crunch 4 oz contains significantly more sugar (25.2g) compared to the milder Fruit Drinking Yoguty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Drinking Yoguty is undeniably the healthier pick.

Looking to build muscle? Edys Dibs crunch 4 oz offers a protein boost with 3.88g per 100g, outperforming Fruit Drinking Yoguty in this category.

Frequently Asked Questions

Which is healthier: Edys Dibs crunch 4 oz or Fruit Drinking Yoguty?

It depends on your goals. Edys Dibs crunch 4 oz has 359 calories, while Fruit Drinking Yoguty has 0 calories. Check the detailed table above for sugar and fat content.

Is Edys Dibs crunch 4 oz vegan?

No, Edys Dibs crunch 4 oz is not certified vegan.

What is the calorie difference between Edys Dibs crunch 4 oz and Fruit Drinking Yoguty?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.