Eel Roll vs All Seed Savory Crisp - Cumin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eel Roll
All Seed Savory Crisp - Cumin
The Verdict: Which is Better?
When placing Eel Roll and All Seed Savory Crisp - Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Eel Roll is the more energy-dense option here, packing 15 more calories per 100g than All Seed Savory Crisp - Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Eel Roll contains significantly more sugar (8.41g) compared to the milder All Seed Savory Crisp - Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Seed Savory Crisp - Cumin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Eel Roll or All Seed Savory Crisp - Cumin?
It depends on your goals. Eel Roll has 195 calories, while All Seed Savory Crisp - Cumin has 180 calories. Check the detailed table above for sugar and fat content.
Is Eel Roll vegan?
No, Eel Roll is not certified vegan.
What is the calorie difference between Eel Roll and All Seed Savory Crisp - Cumin?
There is a difference of 15 calories per 100g between the two products.
