Head-to-Head Analysis

Eel Roll vs Biscuits blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eel Roll

Eel Roll

Not Vegan
VS
Package of Biscuits blueberry

Biscuits blueberry

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
460 kcal
8.4g
Sugars
24g
3.4g
Fat
16g
7g
Protein
6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Eel Roll and Biscuits blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eel Roll is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eel Roll takes the lead with only 8.41g of sugar per 100g, whereas Biscuits blueberry contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Eel Roll or Biscuits blueberry?

Eel Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eel Roll vegan?

No, Eel Roll is not certified vegan.

What is the calorie difference between Eel Roll and Biscuits blueberry?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.