EFS PRO vs Mini Cucumber Pickles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

EFS PRO

Mini Cucumber Pickles
The Verdict: Which is Better?
When placing EFS PRO and Mini Cucumber Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EFS PRO is the more energy-dense option here, packing 357 more calories per 100g than Mini Cucumber Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. EFS PRO contains significantly more sugar (23.4g) compared to the milder Mini Cucumber Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Cucumber Pickles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: EFS PRO or Mini Cucumber Pickles?
It depends on your goals. EFS PRO has 375 calories, while Mini Cucumber Pickles has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is EFS PRO vegan?
No, EFS PRO is not certified vegan.
What is the calorie difference between EFS PRO and Mini Cucumber Pickles?
There is a difference of 357 calories per 100g between the two products.




