Head-to-Head Analysis
Egg vs SIX FREE RANGE EGGS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Pick
Egg
Not Vegan
VS
SIX FREE RANGE EGGS
Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
142.5 kcal
0g
Sugars
0.4g
0g
Fat
10g
0g
Protein
12.8g
0g
Salt
0.3g
The Verdict: Which is Better?
When placing Egg and SIX FREE RANGE EGGS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Egg or SIX FREE RANGE EGGS?
Egg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg vegan?
No, Egg is not certified vegan.
What is the calorie difference between Egg and SIX FREE RANGE EGGS?
There is a difference of 143 calories per 100g between the two products.
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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.