Egg vs Cranberry + Toasted Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg
Cranberry + Toasted Almond
The Verdict: Which is Better?
When placing Egg and Cranberry + Toasted Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg takes the lead with only 0g of sugar per 100g, whereas Cranberry + Toasted Almond contains 22.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Egg or Cranberry + Toasted Almond?
Egg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg vegan?
No, Egg is not certified vegan.
What is the calorie difference between Egg and Cranberry + Toasted Almond?
There is a difference of 271 calories per 100g between the two products.
