Head-to-Head Analysis

Egg vs Crunchy Peanut Butter Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg

Egg

Not Vegan
VS
Package of Crunchy Peanut Butter Granola Bars

Crunchy Peanut Butter Granola Bars

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
476 kcal
0g
Sugars
26.2g
8.9g
Fat
19g
12.5g
Protein
9.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Egg and Crunchy Peanut Butter Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg takes the lead with only 0g of sugar per 100g, whereas Crunchy Peanut Butter Granola Bars contains 26.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg offers a protein boost with 12.5g per 100g, outperforming Crunchy Peanut Butter Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Egg or Crunchy Peanut Butter Granola Bars?

Egg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg vegan?

No, Egg is not certified vegan.

What is the calorie difference between Egg and Crunchy Peanut Butter Granola Bars?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.