Egg vs 1 Dozen Large Premium Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg
1 Dozen Large Premium Eggs
The Verdict: Which is Better?
When placing Egg and 1 Dozen Large Premium Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Egg or 1 Dozen Large Premium Eggs?
It depends on your goals. Egg has 120 calories, while 1 Dozen Large Premium Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Egg vegan?
No, Egg is not certified vegan.
What is the calorie difference between Egg and 1 Dozen Large Premium Eggs?
There is a difference of 20 calories per 100g between the two products.
