Head-to-Head Analysis

Egg vs Creamed Multi-Floral New Zealand Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg

Egg

Not Vegan
VS
Package of Creamed Multi-Floral New Zealand Honey

Creamed Multi-Floral New Zealand Honey

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
0 kcal
0g
Sugars
16g
10g
Fat
0g
4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Egg and Creamed Multi-Floral New Zealand Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg is the more energy-dense option here, packing 124 more calories per 100g than Creamed Multi-Floral New Zealand Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Egg takes the lead with only 0g of sugar per 100g, whereas Creamed Multi-Floral New Zealand Honey contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg offers a protein boost with 4g per 100g, outperforming Creamed Multi-Floral New Zealand Honey in this category.

Frequently Asked Questions

Which is healthier: Egg or Creamed Multi-Floral New Zealand Honey?

It depends on your goals. Egg has 124 calories, while Creamed Multi-Floral New Zealand Honey has 0 calories. Check the detailed table above for sugar and fat content.

Is Egg vegan?

No, Egg is not certified vegan.

What is the calorie difference between Egg and Creamed Multi-Floral New Zealand Honey?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.