Head-to-Head Analysis

Egg Bites vs Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg Bites

Egg Bites

Not Vegan
VS
Top Pick
Package of Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Beyond Beef® Crumbles Plant-Based Crumbles Feisty

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
145 kcal
2.5g
Sugars
0.5g
5.9g
Fat
4.6g
9.2g
Protein
21.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Egg Bites and Beyond Beef® Crumbles Plant-Based Crumbles Feisty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Bites is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Egg Bites contains significantly more sugar (2.52g) compared to the milder Beyond Beef® Crumbles Plant-Based Crumbles Feisty (0.455g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Beef® Crumbles Plant-Based Crumbles Feisty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Egg Bites or Beyond Beef® Crumbles Plant-Based Crumbles Feisty?

It depends on your goals. Egg Bites has 126 calories, while Beyond Beef® Crumbles Plant-Based Crumbles Feisty has 145 calories. Check the detailed table above for sugar and fat content.

Is Egg Bites vegan?

No, Egg Bites is not certified vegan.

What is the calorie difference between Egg Bites and Beyond Beef® Crumbles Plant-Based Crumbles Feisty?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.