Egg Bites vs Falafel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Bites
Falafel Mix
The Verdict: Which is Better?
When placing Egg Bites and Falafel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Bites is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg Bites takes the lead with only 2.52g of sugar per 100g, whereas Falafel Mix contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Egg Bites or Falafel Mix?
Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg Bites vegan?
No, Egg Bites is not certified vegan.
What is the calorie difference between Egg Bites and Falafel Mix?
There is a difference of 241 calories per 100g between the two products.
