Head-to-Head Analysis

Egg Bites vs Hot & Spicy Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Bites

Egg Bites

Not Vegan
VS
Package of Hot & Spicy Sausage Patties

Hot & Spicy Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
210.5 kcal
2.5g
Sugars
2.6g
5.9g
Fat
9.2g
9.2g
Protein
26.3g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Egg Bites and Hot & Spicy Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Bites is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg Bites or Hot & Spicy Sausage Patties?

Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Bites vegan?

No, Egg Bites is not certified vegan.

What is the calorie difference between Egg Bites and Hot & Spicy Sausage Patties?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.