Head-to-Head Analysis

Egg Bites vs Meatless nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg Bites

Egg Bites

Not Vegan
VS
Top Pick
Package of Meatless nuggets

Meatless nuggets

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
203 kcal
2.5g
Sugars
1.7g
5.9g
Fat
4.2g
9.2g
Protein
11g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Egg Bites and Meatless nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Bites is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg Bites or Meatless nuggets?

It depends on your goals. Egg Bites has 126 calories, while Meatless nuggets has 203 calories. Check the detailed table above for sugar and fat content.

Is Egg Bites vegan?

No, Egg Bites is not certified vegan.

What is the calorie difference between Egg Bites and Meatless nuggets?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.