Head-to-Head Analysis

Egg bites vs Cheese Stuffed Bosco Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg bites

Egg bites

Not Vegan
VS
Top Pick
Package of Cheese Stuffed Bosco Stick

Cheese Stuffed Bosco Stick

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
279.1 kcal
1.5g
Sugars
1.2g
13.8g
Fat
10.5g
13.1g
Protein
14g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Egg bites and Cheese Stuffed Bosco Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg bites is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Egg bites or Cheese Stuffed Bosco Stick?

It depends on your goals. Egg bites has 185 calories, while Cheese Stuffed Bosco Stick has 279.07 calories. Check the detailed table above for sugar and fat content.

Is Egg bites vegan?

No, Egg bites is not certified vegan.

What is the calorie difference between Egg bites and Cheese Stuffed Bosco Stick?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.