Head-to-Head Analysis

Egg Bites Bacon + White Cheddar vs BREAKFAST BISCUITS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg Bites Bacon + White Cheddar

Egg Bites Bacon + White Cheddar

Not Vegan
VS
Package of BREAKFAST BISCUITS

BREAKFAST BISCUITS

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
460 kcal
0g
Sugars
24g
17g
Fat
18g
17g
Protein
6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Egg Bites Bacon + White Cheddar and BREAKFAST BISCUITS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg Bites Bacon + White Cheddar is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg Bites Bacon + White Cheddar takes the lead with only 0g of sugar per 100g, whereas BREAKFAST BISCUITS contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg Bites Bacon + White Cheddar offers a protein boost with 17g per 100g, outperforming BREAKFAST BISCUITS in this category.

Frequently Asked Questions

Which is healthier: Egg Bites Bacon + White Cheddar or BREAKFAST BISCUITS?

Egg Bites Bacon + White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg Bites Bacon + White Cheddar vegan?

No, Egg Bites Bacon + White Cheddar is not certified vegan.

What is the calorie difference between Egg Bites Bacon + White Cheddar and BREAKFAST BISCUITS?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.