Egg Bites Cheese, Spinach & Kale vs Cage Free Large Brown Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Egg Bites Cheese, Spinach & Kale

Cage Free Large Brown Eggs
The Verdict: Which is Better?
When placing Egg Bites Cheese, Spinach & Kale and Cage Free Large Brown Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Bites Cheese, Spinach & Kale is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Egg Bites Cheese, Spinach & Kale or Cage Free Large Brown Eggs?
It depends on your goals. Egg Bites Cheese, Spinach & Kale has 126 calories, while Cage Free Large Brown Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Egg Bites Cheese, Spinach & Kale vegan?
No, Egg Bites Cheese, Spinach & Kale is not certified vegan.
What is the calorie difference between Egg Bites Cheese, Spinach & Kale and Cage Free Large Brown Eggs?
There is a difference of 14 calories per 100g between the two products.




