Egg Bites, Italian Sausage vs Assorted fruit gumdrops candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Bites, Italian Sausage
Assorted fruit gumdrops candy
The Verdict: Which is Better?
When placing Egg Bites, Italian Sausage and Assorted fruit gumdrops candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Bites, Italian Sausage is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg Bites, Italian Sausage takes the lead with only 1.68g of sugar per 100g, whereas Assorted fruit gumdrops candy contains 51.72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg Bites, Italian Sausage offers a protein boost with 10.9g per 100g, outperforming Assorted fruit gumdrops candy in this category.
Frequently Asked Questions
Which is healthier: Egg Bites, Italian Sausage or Assorted fruit gumdrops candy?
Egg Bites, Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg Bites, Italian Sausage vegan?
No, Egg Bites, Italian Sausage is not certified vegan.
What is the calorie difference between Egg Bites, Italian Sausage and Assorted fruit gumdrops candy?
There is a difference of 152 calories per 100g between the two products.
