Egg, Canadian Bacon, Cheddar English Muffin vs Raspberry Filled Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg, Canadian Bacon, Cheddar English Muffin
Raspberry Filled Donuts
The Verdict: Which is Better?
When placing Egg, Canadian Bacon, Cheddar English Muffin and Raspberry Filled Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg, Canadian Bacon, Cheddar English Muffin is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg, Canadian Bacon, Cheddar English Muffin takes the lead with only 0g of sugar per 100g, whereas Raspberry Filled Donuts contains 31.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg, Canadian Bacon, Cheddar English Muffin offers a protein boost with 13.3g per 100g, outperforming Raspberry Filled Donuts in this category.
Frequently Asked Questions
Which is healthier: Egg, Canadian Bacon, Cheddar English Muffin or Raspberry Filled Donuts?
Egg, Canadian Bacon, Cheddar English Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg, Canadian Bacon, Cheddar English Muffin vegan?
No, Egg, Canadian Bacon, Cheddar English Muffin is not certified vegan.
What is the calorie difference between Egg, Canadian Bacon, Cheddar English Muffin and Raspberry Filled Donuts?
There is a difference of 136 calories per 100g between the two products.
