Head-to-Head Analysis

Egg, Canadian Bacon, Cheddar English Muffin vs Sliced California Black Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg, Canadian Bacon, Cheddar English Muffin

Egg, Canadian Bacon, Cheddar English Muffin

Not Vegan
VS
Top Pick
Package of Sliced California Black Ripe Olives

Sliced California Black Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
125 kcal
0g
Sugars
0g
13.3g
Fat
9.4g
13.3g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Egg, Canadian Bacon, Cheddar English Muffin and Sliced California Black Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg, Canadian Bacon, Cheddar English Muffin is the more energy-dense option here, packing 114 more calories per 100g than Sliced California Black Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Egg, Canadian Bacon, Cheddar English Muffin offers a protein boost with 13.3g per 100g, outperforming Sliced California Black Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Egg, Canadian Bacon, Cheddar English Muffin or Sliced California Black Ripe Olives?

It depends on your goals. Egg, Canadian Bacon, Cheddar English Muffin has 239 calories, while Sliced California Black Ripe Olives has 125 calories. Check the detailed table above for sugar and fat content.

Is Egg, Canadian Bacon, Cheddar English Muffin vegan?

No, Egg, Canadian Bacon, Cheddar English Muffin is not certified vegan.

What is the calorie difference between Egg, Canadian Bacon, Cheddar English Muffin and Sliced California Black Ripe Olives?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.