Head-to-Head Analysis

Egg, Canadian Bacon, Cheddar English Muffin vs Wine Gums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg, Canadian Bacon, Cheddar English Muffin

Egg, Canadian Bacon, Cheddar English Muffin

Not Vegan
VS
Package of Wine Gums

Wine Gums

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
325 kcal
0g
Sugars
58.3g
13.3g
Fat
0.4g
13.3g
Protein
4.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Egg, Canadian Bacon, Cheddar English Muffin and Wine Gums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg, Canadian Bacon, Cheddar English Muffin is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg, Canadian Bacon, Cheddar English Muffin takes the lead with only 0g of sugar per 100g, whereas Wine Gums contains 58.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Egg, Canadian Bacon, Cheddar English Muffin offers a protein boost with 13.3g per 100g, outperforming Wine Gums in this category.

Frequently Asked Questions

Which is healthier: Egg, Canadian Bacon, Cheddar English Muffin or Wine Gums?

Egg, Canadian Bacon, Cheddar English Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg, Canadian Bacon, Cheddar English Muffin vegan?

No, Egg, Canadian Bacon, Cheddar English Muffin is not certified vegan.

What is the calorie difference between Egg, Canadian Bacon, Cheddar English Muffin and Wine Gums?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.