Egg Challah vs Blackeye peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Challah
Blackeye peas
The Verdict: Which is Better?
When placing Egg Challah and Blackeye peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Challah is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg Challah takes the lead with only 0g of sugar per 100g, whereas Blackeye peas contains 1.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Egg Challah or Blackeye peas?
Egg Challah appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg Challah vegan?
No, Egg Challah is not certified vegan.
What is the calorie difference between Egg Challah and Blackeye peas?
There is a difference of 77 calories per 100g between the two products.
