Egg Custard Pie vs Chocolate Sandwich Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Custard Pie
Chocolate Sandwich Cookies
The Verdict: Which is Better?
When placing Egg Custard Pie and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Custard Pie is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Egg Custard Pie takes the lead with only 18.4g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 41.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg Custard Pie offers a protein boost with 5.6g per 100g, outperforming Chocolate Sandwich Cookies in this category.
Frequently Asked Questions
Which is healthier: Egg Custard Pie or Chocolate Sandwich Cookies?
Egg Custard Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Egg Custard Pie vegan?
No, Egg Custard Pie is not certified vegan.
What is the calorie difference between Egg Custard Pie and Chocolate Sandwich Cookies?
There is a difference of 227 calories per 100g between the two products.
