Egg, Gouda Cheese, & Bacon Ciabatta Sandwich vs Peanut Butter Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg, Gouda Cheese, & Bacon Ciabatta Sandwich
Peanut Butter Chocolate Bar
The Verdict: Which is Better?
When placing Egg, Gouda Cheese, & Bacon Ciabatta Sandwich and Peanut Butter Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg, Gouda Cheese, & Bacon Ciabatta Sandwich is the more energy-dense option here, packing 130 more calories per 100g than Peanut Butter Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Egg, Gouda Cheese, & Bacon Ciabatta Sandwich takes the lead with only 2.88g of sugar per 100g, whereas Peanut Butter Chocolate Bar contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Egg, Gouda Cheese, & Bacon Ciabatta Sandwich offers a protein boost with 14.4g per 100g, outperforming Peanut Butter Chocolate Bar in this category.
Frequently Asked Questions
Which is healthier: Egg, Gouda Cheese, & Bacon Ciabatta Sandwich or Peanut Butter Chocolate Bar?
It depends on your goals. Egg, Gouda Cheese, & Bacon Ciabatta Sandwich has 260 calories, while Peanut Butter Chocolate Bar has 130 calories. Check the detailed table above for sugar and fat content.
Is Egg, Gouda Cheese, & Bacon Ciabatta Sandwich vegan?
No, Egg, Gouda Cheese, & Bacon Ciabatta Sandwich is not certified vegan.
What is the calorie difference between Egg, Gouda Cheese, & Bacon Ciabatta Sandwich and Peanut Butter Chocolate Bar?
There is a difference of 130 calories per 100g between the two products.
