Head-to-Head Analysis

Egg lands omlets vs Planters Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Egg lands omlets

Egg lands omlets

Not Vegan
VS
Package of Planters Salted Cashews

Planters Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
189.2 kcal
Energy
571 kcal
0.9g
Sugars
7.1g
14.4g
Fat
46.4g
11.7g
Protein
17.9g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Egg lands omlets and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Egg lands omlets is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Egg lands omlets takes the lead with only 0.9009009009009g of sugar per 100g, whereas Planters Salted Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Egg lands omlets or Planters Salted Cashews?

Egg lands omlets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Egg lands omlets vegan?

No, Egg lands omlets is not certified vegan.

What is the calorie difference between Egg lands omlets and Planters Salted Cashews?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.