Head-to-Head Analysis

Egg lands omlets vs Sliced black olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Egg lands omlets

Egg lands omlets

Not Vegan
VS
Top Pick
Package of Sliced black olives

Sliced black olives

Not Vegan
Nutritional Facts (per 100g)
189.2 kcal
Energy
125 kcal
0.9g
Sugars
0g
14.4g
Fat
9.4g
11.7g
Protein
0g
1.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Egg lands omlets and Sliced black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Egg lands omlets is the more energy-dense option here, packing 64 more calories per 100g than Sliced black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Egg lands omlets offers a protein boost with 11.711711711712g per 100g, outperforming Sliced black olives in this category.

Frequently Asked Questions

Which is healthier: Egg lands omlets or Sliced black olives?

It depends on your goals. Egg lands omlets has 189.18918918919 calories, while Sliced black olives has 125 calories. Check the detailed table above for sugar and fat content.

Is Egg lands omlets vegan?

No, Egg lands omlets is not certified vegan.

What is the calorie difference between Egg lands omlets and Sliced black olives?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.