Egg Nog vs Low-moisture part-skim mozzarella shredded cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Nog
Low-moisture part-skim mozzarella shredded cheese
The Verdict: Which is Better?
When placing Egg Nog and Low-moisture part-skim mozzarella shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Egg Nog is the more energy-dense option here, packing 42 more calories per 100g than Low-moisture part-skim mozzarella shredded cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Egg Nog contains significantly more sugar (15.9g) compared to the milder Low-moisture part-skim mozzarella shredded cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-moisture part-skim mozzarella shredded cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Egg Nog or Low-moisture part-skim mozzarella shredded cheese?
It depends on your goals. Egg Nog has 132 calories, while Low-moisture part-skim mozzarella shredded cheese has 90.0000000004 calories. Check the detailed table above for sugar and fat content.
Is Egg Nog vegan?
No, Egg Nog is not certified vegan.
What is the calorie difference between Egg Nog and Low-moisture part-skim mozzarella shredded cheese?
There is a difference of 42 calories per 100g between the two products.
